About Us
Hi, I’m San!
My full name is Sandra M. Rebeor and I have been interested in health and wellness since entering the U.S. Army over 20 years ago, being trained in preventive medicine. I really enjoyed working in the public health arena and especially loved the emphasis on the prevention of diseases, both infectious and chronic. As I learned more, I realized how many ailments could be prevented via simple steps and healthy or healthier lifestyle habits. That’s when I started to delve deeper and once I had my daughter (Jackie) and son (Luke), I got certified as a Group Fitness Instructor and my journey led me to start teaching in higher education at the university level in the broad field of health and wellness. Along the way, I earned a few more certifications, my doctorate degree, and more experience. I am a curious person by trait, always asking “why?”, “how can we make things better?”, and “how can everyone be better?”.
I am consistently looking to learn more from others and the developments in the field, and pass on my knowledge to improve others’ lives so everyone can be truly well. Being well from the inside out is critical to thrive in every dimension of life. That is when my idea for Well 2 Thrive was born.  Let’s get well, be well, and stay well – together…Cheers to your health! Learn more ABOUT ME, MY EXPERTISE, CREDENTIALS, AND HOBBIES… ​San earned her Psy.D. in Health and Wellness Psychology and teaches numerous courses in the wellness arena, including stress management, psychology (especially health and wellness psychology), public health, and applied behavioral sciences at the University of Arizona Global Campus. She also teaches as an adjunct professor for the University of Maryland Global Campus and consults for the American Council on Education where she reviews courses and makes course credit recommendations pertaining to her area of expertise. She is a Certified Life Coach through the Certified Life Coach Institute. San is also certified as a Group Fitness Instructor and holds a certificate in Youth Fitness with the American Council on Exercise and an Autism Exercise Specialist certificate through the American College of Sports Medicine and Exercise Connection. She also earned a Resilience and Thriving Facilitator certificate and is certified as a Worksite Wellness Program Manager - both through the National Wellness Institute. She is a Certified Sports Nutrition Coach and earned a Weight Loss Specialization – both through the National Academy of Sports Medicine. She has over 25 years of combined experience across multiple sectors within the foreign government, the U.S. Military, private fitness industry, health care, and higher education. San loves to continue learning, teaching, and volunteering in her community. In her free time, she enjoys spending time with her family (hubby, Rob, and children, Jackie and Luke) and friends, exercising (i.e., weightlifting, running, playing tennis), cooking, camping, hiking, traveling, and pretty much anything in Mother Nature. Born and raised in Germany, she also enjoys learning about different cultures. Given her professional background and personal experiences, San loves to share her knowledge to improve the lives of others as well as empower them to "pay it forward" by educating their family, friends, colleagues, and communities. This way, more people can enjoy greater wellness and a higher quality of life!
“For every ounce of effort that you put into your health and wellbeing; you will earn a return that is priceless on multiple levels. Reap the rewards of being well and thriving – in every aspect of your life!” San Rebeor
Our Mission
To help people who feel stressed and unwell, so they can get healthier, become more resilient, and thrive in all aspects of their life.
Our Vision
To empower all persons to take control of their health and wellness to live healthier, happier, and abundantly at every age.
Whether you are an individual looking to improve your wellness or an employer, Well 2 Thrive can help you with real-life and individualized solutions to improve your health & wellness, overall functioning, level of happiness, and quality of life.
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Are YOU ready to THRIVE?
Check out our Services!